{"product_id":"5-meal-weekly-plan-copy","title":"21-Meal Weekly Plan","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eExperience the convenience of having breakfast, lunch, and dinner planned for the entire week. Our most comprehensive plan provides twenty-one delicious chef-prepared meals designed to help you stay consistent with your nutrition goals.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect for individuals who want complete meal coverage without the hassle of grocery shopping or meal preparation.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eYour Weekly Plan Includes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e21 chef-prepared meals\u003c\/li\u003e\n\u003cli\u003eBreakfast, lunch, and dinner for seven days\u003c\/li\u003e\n\u003cli\u003eFreshly prepared and frozen for freshness\u003c\/li\u003e\n\u003cli\u003eIndividually sealed for convenience\u003c\/li\u003e\n\u003cli\u003ePersonalized meal selections available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProtein Options\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGrilled Chicken Breast\u003c\/li\u003e\n\u003cli\u003eLean Ground Turkey\u003c\/li\u003e\n\u003cli\u003eLean Ground Beef\u003c\/li\u003e\n\u003cli\u003eChef's Weekly Favorites\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePortion Sizes\u003c\/h2\u003e\n\u003ch3\u003eStandard\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e4 oz Protein | ½ Cup Carbohydrate | 1 Cup Vegetables\u003c\/strong\u003e\u003cbr\u003eApproximately \u003cstrong\u003e350–500 Calories\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003ePerformance\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e6 oz Protein | 1 Cup Carbohydrate | 1 Cup Vegetables\u003c\/strong\u003e\u003cbr\u003eApproximately \u003cstrong\u003e550–750 Calories\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eYour meals, your preferences.\u003c\/p\u003e\n\u003cp\u003eWe'll do our best to accommodate allergies, food sensitivities, and ingredient preferences to make every meal one you'll enjoy.\u003c\/p\u003e","brand":"Golden Roots Meals","offers":[{"title":"Standard: 21 Meals \/ Week","offer_id":53405959389481,"sku":"GRM-WK-5","price":251.79,"currency_code":"USD","in_stock":true},{"title":"Performance: 21 Meals \/ Week","offer_id":53406596497705,"sku":null,"price":293.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0097\/2073\/files\/ChatGPTImageAug4_2026_01_03_24PM.png?v=1785866625","url":"https:\/\/www.goldenrootscare.com\/products\/5-meal-weekly-plan-copy","provider":"Golden Roots Meals","version":"1.0","type":"link"}