{"product_id":"7-meal-weekly-plan","title":"7-Meal Weekly Plan","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eHealthy eating has never been easier. Enjoy one delicious chef-prepared meal every day of the week, giving you the convenience of nutritious meals without sacrificing flavor.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIdeal for maintaining healthy habits while keeping your schedule simple.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eYour Weekly Plan Includes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e7 chef-prepared meals\u003c\/li\u003e\n\u003cli\u003eOne meal for every day of the week\u003c\/li\u003e\n\u003cli\u003eRotating seasonal menu\u003c\/li\u003e\n\u003cli\u003eFreshly prepared and frozen for freshness\u003c\/li\u003e\n\u003cli\u003eMicrowave ready in minutes\u003c\/li\u003e\n\u003cli\u003eMeal customization available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProtein Options\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGrilled Chicken Breast\u003c\/li\u003e\n\u003cli\u003eLean Ground Turkey\u003c\/li\u003e\n\u003cli\u003eLean Ground Beef\u003c\/li\u003e\n\u003cli\u003eChef's Weekly Specials\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePortion Sizes\u003c\/h2\u003e\n\u003ch3\u003eStandard\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e4 oz Protein | ½ Cup Carbohydrate | 1 Cup Vegetables\u003c\/strong\u003e\u003cbr\u003eApproximately \u003cstrong\u003e350–500 Calories\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003ePerformance\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e6 oz Protein | 1 Cup Carbohydrate | 1 Cup Vegetables\u003c\/strong\u003e\u003cbr\u003eApproximately \u003cstrong\u003e550–750 Calories\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eTell us what you enjoy eating—and what you'd rather skip. We'll take care of the rest.\u003c\/p\u003e","brand":"Golden Roots Meals","offers":[{"title":"Standard: 7 Meals \/ Week","offer_id":53402875494697,"sku":"GRM-WK-7","price":97.93,"currency_code":"USD","in_stock":true},{"title":"Performance: 7 Meals \/ Week","offer_id":53406534828329,"sku":null,"price":111.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0097\/2073\/files\/ChatGPTImageAug4_2026_01_00_24PM.png?v=1785866501","url":"https:\/\/www.goldenrootscare.com\/products\/7-meal-weekly-plan","provider":"Golden Roots Meals","version":"1.0","type":"link"}