7-Meal Weekly Plan

Healthy eating has never been easier. Enjoy one delicious chef-prepared meal every day of the week, giving you the convenience of nutritious meals without sacrificing flavor.

Ideal for maintaining healthy habits while keeping your schedule simple.

Your Weekly Plan Includes

• 7 chef-prepared meals
• One meal for every day of the week
• Rotating seasonal menu
• Freshly prepared and frozen for freshness
• Microwave ready in minutes
• Meal customization available

Protein Options

• Grilled Chicken Breast
• Lean Ground Turkey
• Lean Ground Beef
• Chef's Weekly Specials

Portion Sizes

Standard

4 oz Protein | ½ Cup Carbohydrate | 1 Cup Vegetables
Approximately 350–500 Calories

Performance

6 oz Protein | 1 Cup Carbohydrate | 1 Cup Vegetables
Approximately 550–750 Calories

Tell us what you enjoy eating—and what you'd rather skip. We'll take care of the rest.